《旋覆花作用解析》

旋覆花，又名金佛花、金佛画、金甫草，是菊科植物旋覆花的一种。自古以来，旋覆花作为中药材，在我国传统医学中占有重要地位。现代药理学研究表明，旋覆花具有多种药理作用，本文将对其作用进行详细解析。

一、旋覆花的药性及归经

旋覆花味苦、辛、咸，性微温，归肺、脾、胃、大肠经。具有降气化痰、降逆止呕、消痰行水、止呕、软坚等功效。

二、旋覆花的药理作用

1. 镇咳、祛痰、平喘作用

旋覆花中的有效成分黄酮类物质对组胺引起的豚鼠支气管痉挛性哮喘有明显的保护作用，可减轻哮喘症状。同时，旋覆花还能抑制支气管痉挛，缓解哮喘发作。

2. 抗菌作用

旋覆花中的咖啡酸、绿原酸等成分具有广泛的抗菌作用，对金黄色葡萄球菌、肺炎双球菌、溶血性链球菌等均有一定的抑制作用。

3. 消化系统作用

旋覆花能增加胃液分泌，提高胃肠平滑肌张力，促进消化。此外，旋覆花还具有降逆止呕的作用，可用于治疗恶心、呕吐、嗳气、呃逆等症状。

4. 对平滑肌的作用

旋覆花中的绿原酸、咖啡酸、奎宁酸等成分可增加子宫的张力，对平滑肌具有一定的缓解痉挛作用。

5. 对中枢神经系统的作用

旋覆花能提高神经的兴奋性，对中枢神经系统有一定的调节作用。

三、旋覆花的临床应用

1. 治疗咳嗽、咳痰

旋覆花具有降气化痰、平喘止咳的功效，可用于治疗咳嗽、咳痰等症状，如慢性支气管炎、阻塞性肺气肿、慢性支气管哮喘等。

2. 治疗消化系统疾病

旋覆花可治疗恶心、呕吐、腹胀、肚子疼等消化系统疾病。

3. 治疗胸膈痞满、喘息、气促等症状

旋覆花具有消痰行水、降气祛痰、止呕逆、通利大便的功效，可用于治疗胸膈痞满、喘息、气促等症状。

4. 治疗便秘

旋覆花具有通利大便的作用，可用于治疗长时间便秘、排便困难的患者。

四、旋覆花的食用方法

旋覆花可煎汤内服，也可泡茶饮用。煎汤内服时，可配伍其他中药材，如半夏、苏子、黄芩、桔梗等，以增强疗效。

总之，旋覆花作为一种传统的中药材，具有广泛的药理作用和临床应用价值。在日常生活中，我们可以通过合理运用旋覆花，来预防和治疗多种疾病。然而，在使用旋覆花的过程中，还需注意个体差异和病情变化，遵循医嘱，以确保用药安全。

标题：决明子枸杞水饮——保健养生的天然良方

导语：在繁忙的现代生活中，人们越来越注重健康养生。中医认为，食物和草药具有药食同源的特性，可以用来预防和调理疾病。决明子枸杞水饮，作为一种传统养生饮品，其保健作用备受推崇。本文将详细介绍决明子枸杞水饮的保健作用，帮助您了解这一天然良方的魅力。

一、决明子枸杞水饮的来源与功效

决明子，又名草决明，是一种常见的中药材，具有清肝明目、润肠通便、降脂降压等功效。枸杞，又名宁夏枸杞，是一种滋补肝肾、益精明目的良药。将这两种药材泡水饮用，可以充分发挥其保健作用。

1. 清肝明目：决明子具有清肝泻火、养阴明目的功效，适用于肝火旺盛、视物昏花、夜盲症等症状。枸杞具有滋补肝肾、益精明目的作用，对于肝肾阴虚引起的视力模糊、眼干涩等症状有较好的改善作用。

2. 润肠通便：决明子具有润肠通便的功效，可以缓解便秘、腹泻等症状。枸杞中的多糖成分可以促进肠道蠕动，帮助消化。

3. 降脂降压：决明子具有降脂降压的作用，可以降低血脂、血压，对心血管疾病有一定的预防和辅助治疗作用。枸杞中的枸杞多糖具有抗脂质过氧化的作用，有助于降低血脂。

4. 养生保健：决明子枸杞水饮具有养生保健的功效，可以增强机体免疫力，提高抗病能力。同时，常饮此水饮可以改善睡眠质量，缓解疲劳。

二、决明子枸杞水饮的饮用方法

1. 取决明子10克，枸杞10克，放入茶杯中。

2. 加入适量开水，浸泡10-15分钟。

3. 滤去药渣，即可饮用。

4. 每日1-2次，可长期饮用。

三、决明子枸杞水饮的注意事项

1. 体质虚弱、脾胃虚寒者应慎用。

2. 孕妇、哺乳期妇女及月经期间的女性应避免饮用。

3. 患有糖尿病或血糖偏高的人，最好不加糖，以免影响血糖控制。

4. 决明子性寒，寒性体质者应适量饮用。

总结：决明子枸杞水饮作为一种天然养生饮品，具有诸多保健作用。在日常生活中，适量饮用决明子枸杞水饮，可以有效地调理身体，预防疾病，提高生活质量。然而，饮用时还需注意个人体质和禁忌，以确保健康。

《海鱼汤的益处解析：美味与健康共舞的佳肴》

在我国，汤品一直被视为滋养身体、补充营养的传统美食。其中，海鱼汤以其独特的风味和丰富的营养，成为了餐桌上的一道亮丽风景。本文将为您解析海鱼汤的益处，让您在品尝美味的同时，也能享受到健康带来的愉悦。

一、海鱼汤的营养价值

海鱼汤选用深海鱼类作为原料，这些鱼类富含蛋白质、氨基酸、不饱和脂肪酸、维生素和矿物质等营养成分。以下是海鱼汤中一些主要的营养素及其益处：

1. 蛋白质：海鱼汤中的蛋白质含量较高，且易于人体消化吸收。蛋白质是人体细胞的重要组成部分，有助于维持身体组织的正常功能，增强免疫力。

2. 不饱和脂肪酸：海鱼汤中含有丰富的欧米伽-3脂肪酸，这种脂肪酸具有降低胆固醇、软化血管、预防心血管疾病的作用。

3. 维生素：海鱼汤中含有多种维生素，如维生素A、维生素D、维生素E等。这些维生素对维持人体正常的生理功能、增强免疫力、促进生长发育具有重要意义。

4. 矿物质：海鱼汤中含有钙、磷、钾、镁等矿物质，这些矿物质对维持人体骨骼健康、调节神经肌肉功能、维持心脏正常跳动等方面具有重要作用。

二、海鱼汤的益处

1. 健脾养胃：海鱼汤具有健脾养胃的功效，对于脾胃功能差的人群来说，经常食用海鱼汤有助于改善消化吸收功能。

2. 增强免疫力：海鱼汤中的蛋白质、维生素和矿物质等营养成分有助于提高人体免疫力，预防感冒等疾病。

3. 降低胆固醇：海鱼汤中的不饱和脂肪酸具有降低胆固醇、软化血管的作用，有助于预防心血管疾病。

4. 改善睡眠质量：海鱼汤中的DHA和EPA等脂肪酸对神经系统和大脑功能有很好的保护作用，有助于改善睡眠质量。

5. 促进生长发育：海鱼汤中的蛋白质、维生素和矿物质等营养成分有助于儿童和青少年的生长发育。

6. 缓解压力：海鱼汤中的氨基酸和微量元素有助于缓解压力，提高人体抗压能力。

三、海鱼汤的食用禁忌

虽然海鱼汤具有诸多益处，但并非所有人都适合食用。以下人群应谨慎食用或避免食用海鱼汤：

1. 皮肤过敏者：海鱼汤中的蛋白质可能导致部分人群出现过敏反应。

2. 蛋白质过敏者：海鱼汤中的蛋白质成分可能导致蛋白质过敏者出现不适。

3. 痛风患者：海鱼汤中的嘌呤含量较高，痛风患者应谨慎食用。

4. 腹泻者：海鱼汤中的脂肪成分可能导致腹泻者病情加重。

总之，海鱼汤是一种营养丰富、美味可口的佳肴，具有诸多益处。在享受美味的同时，我们也要注意食用禁忌，以确保身体健康。让我们共同品味海鱼汤带来的健康与快乐吧！

标题：桂圆干泡水饮用的益处——传统滋补佳品的新诠释

导语：桂圆干，作为我国传统的滋补佳品，其独特的营养价值与药用功效早已深入人心。近年来，随着人们对健康生活方式的追求，桂圆干泡水饮用逐渐成为一种流行的养生方式。本文将为您详细介绍桂圆干泡水饮用的益处，让您深入了解这一传统滋补佳品的新诠释。

一、桂圆干泡水饮用的营养价值

1. 益气补血：桂圆干含有丰富的葡萄糖、蔗糖、蛋白质、维生素和矿物质等营养成分，具有补益心脾、养血安神的作用。对于气血虚引起的失眠、健忘、面色萎黄等症状，桂圆干泡水饮用具有很好的改善效果。

2. 抗衰老、提高免疫力：桂圆干中含有丰富的维生素C、E和多种抗氧化物质，能够清除体内自由基，延缓衰老。同时，桂圆干中的多种生物活性物质还能增强免疫细胞的活性，提高身体免疫力。

3. 美容养颜：桂圆干泡水饮用有助于改善肌肤状况，增强肌肤抗氧化能力，延缓衰老。对于干燥、粗糙的肌肤，桂圆干泡水具有滋润、美白的效果。

4. 安神定志：桂圆干泡水饮用有助于改善神经衰弱、焦虑、抑郁等症状，使人心情愉悦，保持良好的精神状态。

二、桂圆干泡水饮用的药用功效

1. 补血安神：桂圆干泡水饮用对于贫血引起的头晕、心悸、失眠等症状有很好的改善作用。同时，对于精神不振、记忆力减退等症也有一定的缓解效果。

2. 安胎：孕妇适量饮用桂圆干泡水，有助于降低宫缩，减少孕妇的不适感，提高胎儿的生长发育能力。

3. 降血脂：桂圆干泡水饮用具有降低血脂、增加冠状动脉血流量的作用，对于高血压、高血脂等心血管疾病有一定的预防和辅助治疗作用。

4. 抗癌作用：桂圆干泡水饮用具有一定的抗癌作用，能够抑制肿瘤细胞的生长，对癌症患者具有一定的辅助治疗作用。

三、桂圆干泡水饮用的注意事项

1. 适量饮用：桂圆干性温，过量食用可能导致上火、口干舌燥等症状。因此，桂圆干泡水饮用应适量，一般建议每天3-5颗为宜。

2. 避免与寒凉食物同食：桂圆干性温，与寒凉食物同食可能导致身体不适。因此，在饮用桂圆干泡水时，应避免食用过多寒凉食物。

3. 适量食用：糖尿病患者、患有痤疮、红肿、妇科疾病等患者应适量食用桂圆干，以免病情恶化。

总之，桂圆干泡水饮用具有丰富的营养价值与药用功效，是传统滋补佳品的新诠释。适量饮用桂圆干泡水，有助于改善身体健康，提高生活质量。然而，在饮用过程中，还需注意适量食用，避免出现不适症状。

黄芪的神奇功效解析

黄芪，作为中医药宝库中的一颗明珠，自古以来就备受推崇。它被誉为“天下第一补药”，具有悠久的历史和广泛的应用。在现代医学的不断发展中，黄芪的神奇功效逐渐被揭示，为人们提供了丰富的健康保障。本文将深入解析黄芪的神奇功效，传承中医智慧，助力保护身体健康。

一、黄芪的成分与作用

黄芪，学名黄芪属植物，主要成分为黄酮类、多糖类、氨基酸等。这些成分对于调节免疫功能、抗氧化、抗炎等具有重要作用。

1. 调节免疫功能：黄芪中的多糖类成分可以促进免疫细胞的活性，增加巨噬细胞的吞噬能力，提高人体的免疫力。同时，黄芪还能调节免疫系统的平衡，减少过度免疫反应，对过敏性疾病和自身免疫性疾病有一定的辅助治疗作用。

2. 抗氧化：黄芪中的黄酮类成分具有抗氧化作用，能有效清除体内的自由基，延缓衰老，保护细胞免受氧化损伤。

3. 抗炎：黄芪具有抗炎作用，能减轻炎症反应，对关节炎、皮肤病等炎症性疾病有一定的缓解作用。

二、黄芪的神奇功效

1. 补气固表：黄芪具有补气固表的功效，适用于气虚体质、久病体弱、容易感冒等人群。它能增强机体的抵抗力，减少感冒等疾病的发生。

2. 扶正固本：黄芪具有扶正固本的作用，能增强体质，提高生活质量。对于久病体虚、疲劳倦怠的人群，长期服用黄芪能显著改善症状。

3. 利水消肿：黄芪具有利水消肿的功效，适用于脾虚失健、身体出现浮肿、尿少等情况。它能促进体内水分代谢，消除水肿。

4. 抗癌作用：黄芪具有抗癌作用，能抑制肿瘤细胞的生长，减轻肿瘤患者的症状，提高生存质量。

5. 抗疲劳：黄芪具有抗疲劳作用，能增加体内的氧气供应，促进肌肉的恢复和能量的合成，改善体力和抗疲劳能力。

6. 改善贫血：黄芪具有改善贫血的作用，通过补气的功效帮助缓解贫血症状，提高血红蛋白水平。

7. 治疗关节疾病：黄芪具有治疗关节疾病的作用，如关节炎、风湿病等。它能缓解关节疼痛、肿胀等症状。

三、黄芪的食用方法

1. 黄芪泡水：将黄芪洗净，切成薄片，放入保温杯中，用开水冲泡，代茶饮用。

2. 黄芪炖鸡：将黄芪与鸡肉一同炖煮，加入适量的调料，食用鸡肉和汤。

3. 黄芪炖排骨：将黄芪与排骨一同炖煮，加入适量的调料，食用排骨和汤。

总之，黄芪具有丰富的神奇功效，对于保护身体健康具有重要意义。在日常生活中，我们可以通过合理食用黄芪，充分发挥其神奇功效，传承中医智慧，助力健康生活。然而，在使用黄芪的过程中，还需注意个体差异和剂量控制，以免产生不良反应。

《鹿茸的药效解析》

在我国中医药宝库中，鹿茸被誉为“药中瑰宝”，具有丰富的药效和广泛的应用。鹿茸是雄鹿的幼角，含有大量的活性成分，具有强身健体、抗衰老、调节免疫等多种功效。本文将从鹿茸的药效、成分、应用等方面进行解析。

一、鹿茸的药效

1. 强身健体：鹿茸具有调节神经、内分泌和免疫系统的功能，能够增强体质，提高机体抵抗力。临床药理实验证实，服用鹿茸后，患者的精神明显好转、食欲增强、睡眠改善、体重增加。

2. 抗衰老：鹿茸中的有效成分能够促进核酸及蛋白质合成，增强肝脏解毒功能，刺激造血系统，提高免疫力和调节新陈代谢，从而达到抗衰老的效果。

3. 调节免疫：鹿茸能够提高机体的细胞免疫和体液免疫功能，促进淋巴细胞的转化，具有免疫促进剂的作用。它能增加机体对外界的防御能力，调节体内的免疫平衡，避免疾病发生和促进创伤愈合。

4. 治疗肾阳虚衰：鹿茸具有壮肾阳、补气血、益精髓、强筋骨等功效，可用于治疗肾阳虚衰、精血不足引发的四肢冰凉、畏寒怕冷、腰膝冷痛、筋骨痿软等症状。

5. 治疗男性阳痿、遗精、滑精：鹿茸具有补肾壮阳的作用，可用于治疗男性阳痿、遗精、滑精等症状。

6. 治疗女性宫寒痛经、不孕：鹿茸具有温经散寒、调经止痛的功效，可用于治疗女性宫寒痛经、不孕等症状。

二、鹿茸的成分

1. 氨基酸：鹿茸中含有丰富的氨基酸，如赖氨酸、精氨酸、组氨酸等，这些氨基酸对于人体生长发育和免疫力提高具有重要作用。

2. 蛋白质：鹿茸中含有多种蛋白质，如白蛋白、球蛋白等，这些蛋白质具有调节免疫、抗衰老等作用。

3. 鹿茸激素：鹿茸中含有一定量的鹿茸激素，如鹿茸酸、鹿茸素等，这些激素具有调节内分泌、增强生殖功能等作用。

4. 多糖：鹿茸中含有多种多糖，如鹿茸多糖、鹿角多糖等，这些多糖具有抗肿瘤、抗病毒、调节免疫等作用。

5. 维生素：鹿茸中含有丰富的维生素，如维生素A、维生素E、维生素B1、维生素B2等，这些维生素对于维持人体正常生理功能具有重要作用。

三、鹿茸的应用

1. 鹿茸膏：鹿茸膏是一种传统的中药制剂，由鹿茸切割边角料，加上白粉红粉片和野山参等多种中草药熬制所得。鹿茸膏具有壮肾阳、补气血、益精髓、强筋骨等功效，适用于全身虚弱、久病不愈的患者。

2. 鹿茸丸：鹿茸丸是一种中成药，主要成分是鹿茸，根据病情配合其他药物一起使用。鹿茸丸具有强身健体、抗衰老、调节免疫等功效，适用于体弱、肾阳虚衰、阳痿、遗精等症状的患者。

3. 鹿茸酒：鹿茸酒是一种具有滋补强壮作用的中药酒，由鹿茸、枸杞子、黄芪等药材制成。鹿茸酒具有壮肾阳、补气血、强筋骨等功效，适用于肾阳虚衰、腰膝酸软、筋骨痿软等症状的患者。

总之，鹿茸作为一种具有丰富药效的中药材，在中医药领域具有广泛的应用。了解鹿茸的药效、成分和应用，有助于我们更好地发挥其药用价值，为人类健康服务。

标题：番薯叶的益处及应用

导语：在我国，番薯叶是一种常见的蔬菜，因其营养丰富、口感鲜美而备受喜爱。然而，许多人却忽视了番薯叶的保健价值。本文将为您详细介绍番薯叶的益处及应用，让您了解这一绿色食材的独特魅力。

一、番薯叶的益处

1. 营养丰富：番薯叶富含多种维生素、矿物质和膳食纤维，如维生素A、维生素C、维生素E、钙、铁、锌等。这些营养成分对人体健康具有重要作用，有助于维持正常生理功能和免疫系统健康。

2. 增强免疫力：番薯叶中的多种营养成分，如黏液蛋白和黄酮类化合物，能抑制自由基活性，提高身体的抗氧化能力，从而增强免疫力，预防感染性疾病。

3. 保护心血管：番薯叶中的膳食纤维和抗氧化物质有助于降低胆固醇和甘油三酯，预防心血管疾病。

4. 改善视力：番薯叶富含维生素A，有助于维持视力，预防夜盲症和干眼症。

5. 降低血糖：番薯叶中的一些成分有助于控制血糖，对糖尿病患者有一定益处。

6. 清肠排毒：番薯叶中的纤维素能促进肠道蠕动，预防便秘，改善新陈代谢，清除体内垃圾和毒素。

7. 淡斑美白：番薯叶中的维生素C能促进免疫细胞再生，提高人体抗氧化能力，阻止色素在皮肤表层堆积，从而达到淡斑美白的效果。

二、番薯叶的应用

1. 炒食：将番薯叶洗净切段，搭配蒜末、姜丝等炒制，口感鲜嫩，营养美味。

2. 煮汤：将番薯叶与豆腐、蘑菇等食材一起煮汤，营养丰富，口感清淡。

3. 凉拌：将番薯叶洗净切段，加入调料拌匀，口感清爽，适合夏季食用。

4. 烧菜：将番薯叶与其他蔬菜搭配，烧制成各种美味的菜肴。

5. 饮品：将番薯叶榨汁，加入蜂蜜、柠檬等调料，制成美味的饮品。

6. 饲料：番薯叶也可作为牲畜的饲料，具有丰富的营养价值。

三、注意事项

1. 番薯叶富含纤维素，有通便作用，脾虚易腹泻或溏稀便的患者不宜食用。

2. 番薯叶不易消化，肠胃气滞腹胀患者，老人、孕妇、产妇等消化功能较弱者，不宜多食用。

3. 慢性肾脏病的患者，也不宜多食用番薯叶。

4. 番薯叶不能与青椒、柿子、鸡蛋等一起食用。

总结：番薯叶是一种营养丰富、具有多种保健功效的绿色食材。在日常生活中，我们可以通过炒食、煮汤、凉拌等多种方式享用番薯叶，为身体补充营养，预防疾病。然而，在食用番薯叶时，也要注意以上注意事项，以免对身体造成不良影响。

标题：白灵芝食用方法及益处解析

导语：白灵芝，作为我国传统中医药宝库中的珍品，具有丰富的药用价值和食用价值。它不仅能增强人体免疫力，提高抵抗力，还能美容养颜，延缓衰老。本文将为您详细介绍白灵芝的食用方法及其益处。

一、白灵芝的食用方法

1. 灵芝泡水法
将白灵芝剪成碎块，放入茶杯内，用开水浸泡后当茶喝。一般一朵干灵芝泡一杯，可冲开水喝一天。

2. 灵芝水煎法
将白灵芝剪碎，放入罐内，加水，像煎中药一样熬水服。一般煎服3-4次，也可以连续水煎3次，装入温水瓶慢慢喝，每天喝多少都无限制。

3. 灵芝泡酒
将白灵芝剪碎放入白酒瓶中密封浸泡，三天后，白酒变成棕红色时即可喝。还可加入一定的冰糖或蜂蜜，使其口感更佳。

4. 灵芝炖肉
无论猪肉、牛肉、羊肉、鸡肉，都可加入灵芝炖，按各自的饮食习惯加入调料喝汤吃肉。

5. 灵芝煮粥
在煮粥的过程中，可以适量添加白灵芝，使粥的口感更佳，同时具有养生保健的功效。

二、白灵芝的益处解析

1. 增强免疫力
白灵芝中含有丰富的灵芝多糖、三萜类等活性成分，能有效提高人体免疫力，增强抵抗力，预防疾病。

2. 美容养颜
白灵芝具有排毒养颜的作用，能加快毒素的排出，减少色斑、黄褐斑的产生，使皮肤红润有光泽。

3. 延缓衰老
白灵芝中的活性成分能促进新陈代谢，延缓细胞衰老，使人保持年轻态。

4. 改善睡眠
白灵芝具有安神助眠的作用，对失眠、多梦等睡眠障碍有显著疗效。

5. 辅助治疗癌症
研究表明，白灵芝对肝癌、食道癌、胰腺癌、胃癌、乳腺癌、肺癌、鼻咽癌等都有辅助抗癌作用。

6. 改善心血管疾病
白灵芝具有活血、降血压、降血脂、抗动脉硬化等作用，对冠心病、高血压、高血脂等心血管疾病有显著疗效。

7. 辅助治疗其他疾病
白灵芝对急性肝炎、慢性肝炎、早期肝硬化、风湿病、消化道溃疡、肺结核、哮喘等疾病也有一定的辅助治疗作用。

三、注意事项

1. 白灵芝虽好，但并非万能，患有严重疾病的患者应在医生指导下使用。

2. 食用白灵芝时，应注意适量，过量食用可能会引起不良反应。

3. 孕妇、哺乳期妇女及婴幼儿应慎用白灵芝。

总结：白灵芝作为一种珍贵的药用和食用菌，具有丰富的药用价值和食用价值。了解白灵芝的食用方法及益处，有助于我们在日常生活中更好地发挥其保健作用，提高生活质量。

Windson nodded, "How many people are good at tricks? The more detailed the better."

"good"
Wu Ying said one by one that Lin Feng nodded and the art of war has a cloud, knowing yourself and knowing yourself is invincible. Lin Feng is facing a complete stranger at this time, which is also an advantage. dragon day knows the same thing about himself
"array method!"
Through the description of Wu Ying and others, Lin Feng’s mind shows that dragon day’s way of dealing with Youlong’s tiger gangs is advancing layer by layer, echoing each other. These are not the ways of people in the Jianghu who are good at fighting, but the customary array method in the battlefield, which was not expected to be skillfully transported by dragon day.
"Can Lord Lin have a cracking method?"
Lin Feng’s frown-locked array emphasizes the changes in array heart, array eyes and condition formation. Although dragon day’s array is tangible, God should see it from the art of war and then apply it mechanically.
"Why don’t you just make a move to sprout around the center flower?"
"What is this?"
Windson ha ha a joy "little wang rest assured simply give me some people, including three brothers will be broken"
"good"
Tigers help Wu Ying in the backyard to select several teams of elite forest air to explain the formation evolution method one by one. Tigers help these people are mostly rough characters and don’t know a few people. Every day, fighting is all about rushing forward with vicious energy. What kind of laws have you learned? Forest air can control the positions of each array with a high hand and an embroidered spring knife. Let alone make rapid progress in the past two days.
First, the three ghosts in the scenic area broke their own business, and the position of the first-level array in dragon day was excellent. Unfortunately, they didn’t understand the change. Finally, they were completely threatened by the three brothers holding bows and arrows. Only when they came out of the second array, did the Dragon Angel Blue Array Windson simply respond to the white array.
Dragon day coughed, perhaps inadvertently. In this cold weather, the atmosphere in front of him made people’s throats tense. It doesn’t matter. It’s okay to surround Lin Feng’s heaven and earth alliance players when they hear the cough.
Three knife light straight to windson split dragon day stare blankly for a want to stop it is too late, just shun natural jie holding a flag to hold one side in less leader is just a gesture at this time already hide to one side.
"death"
At the same time, three people make moves in different directions, that is, to kill and go straight to windson’s key chopping. Almost at the same time, windson moved his body, flashing cold light, almost leaping on the left side of the big fellow’s body and issuing a knife at the same time. At the same time, his body shook his wrist and turned his backhand to attack a knife, almost the third person turned around, and windson retreated to Wu Ying’s front. That’s where windson kept his arm up.
The movement is extremely simple and there is no strength. At that moment, the arm is slowly raised and the tip of the knife is just against the man’s waist and abdomen. Windson moves too fast.
Burst, burst from Fang Yue, three people, two bodies fell to the ground, and the other person turned around and at the same time, the cold tip of the knife stood against the waist and abdomen, scaring his wrist and shaking his machete directly to the ground.
Chapter two hundred and ninety-seven Inside and outside
Is that cough intentional or intentional? dragon day knows it must be regret. Although his face has no expression, it is just calm and let his opponent notice it.
However, I immediately followed dragon day to the appointment. Two of the three great players fell to the ground and died. One person completely lost his fighting power. This knife method can’t be believed if I didn’t see the root with my own eyes.
"Good knife method!"
Dragon day clapped his hands and windson’s wrist shook his body and returned to the rain pavilion. The waist belt of the heaven and earth alliance player suddenly broke. At the last moment, windson didn’t choose to take people’s lives to the ground. Two bodies had to achieve the purpose of shock and awe. Once they really fought, the number of casualties on both sides would inevitably exceed dozens of times.
"Let Wang Wu go at once, or the chickens and dogs in the League of Heaven and Earth will not stay." Windson’s cold sound starts from the dragon day, and the back of the neck is cold.
"According to the idea of a few gangs, the tigers of the Heaven and Earth Alliance will not owe each other and keep their own rules."
"so best"
Wu Yingshan stepped aside and the dragon angel gave a wink. Big Brother Jie, together with the remaining player, quickly left the rain pavilion, and the final advantage became an absolute disadvantage. It is not known whether the four people can survive if they force the instant killing knife method.
I don’t know when the wind and rain have stopped outside.
"Go"
By the outward alliance of heaven and earth, people quickly retreat, and the weapons block the front and retreat, mostly because they are worried that the tigers will help all the sudden killers.
"Lord Lin, this is a good opportunity to destroy the alliance of heaven and earth in one fell swoop and let them go!" Wu Ying looked at heaven and earth au leave figure could not help but ask.
"Although dragon day is wrong, regardless of Jianghu morality, not all the people in the League of Heaven and Earth are heinous acts. Once the casualties on both sides are too great to attract the attention of the government, it is not appropriate." Windson’s identity is special, and the Royal Guards have no imperial edict or command orders, and they are absolutely not allowed to participate in local gang disputes.
"Having said that, although human nature is good, the heavenly father is by no means good. Although the rain pavilion suffered a loss, it apparently promised to let my father go and never let it go. Wu Ying will never let it go."
"Little Wang needs to worry that Lin Fengzao has plans."
"so!"
Wu Ying eyebrows a wrinkly method to find out the meaning implied in Lin Feng’s early arrangement. It is great enough to prepare a large array in advance against the broken alliance between heaven and earth, including the three ghosts in scenic areas and the tigers. Is there a better way here?
Almost dragon day led people out of the Heaven-Earth Alliance and rushed to watch the rain pavilion. At the same time, a figure quickly approached the tiptoe. The whole person lightly jumped on the tiptoe and flickered down a branch of an ancient tree with a height of more than ten feet. From this position, you can see all the defenses around the Heaven-Earth Alliance.
The shape of the tiger disappeared quickly. At this time, the defense of the alliance between heaven and earth is relatively loose during the day. Who dares to come to the alliance between heaven and earth to make trouble in broad daylight? There is no such thing as the tiger gang.
The figure shakes, the footsteps ring, and the whole person is prostrate and thin. The whole person is almost integrated with the ground. A tights outlines a perfect figure, especially the hips are tilted and left with the footsteps. The whole person instantly bounces up and enters the world alliance.
With such a charming face and a mouth-watering figure, the most important thing is that you are as light as a dragonfly. It is Feitian Yanliu Ernian.
Sword hand, a pair of eyes, quickly look around, squat down, take out an object from the pocket, pull it out, bang it directly, and blow it up.
The ring attracted the attention of the brothers of the League of Heaven and Earth, and looked up in succession. Almost at the same time, Liu Ernian showed her posture and ran forward quickly along the courtyard wall to see a graceful figure walking quickly. Once someone was found, she immediately dodged to avoid the corner or his protruding position.
"Lu brothers signal!"
One hand and one finger are filled with pink smoke for two consecutive times, which is exactly what the Royal Guards brought with them. "It should be that the adults have arrived."
"Then what are you waiting for to save Wang Wu and kill him?"
"good"
They went straight to the backyard. They were very familiar with the scout last night. There were six younger guards in front of the side yard. No one dared to say that something happened last night, which angered dragon day, but they had to drop their heads and check the people inside. Nothing happened when they were knocked out. Two guards considered themselves unlucky.
"What do you live for?"
"You grandpa Saibei Shuangying"
Tang Niu scolded 1 in his mouth. These days, it is the name of the Lujia brothers of Saibei Shuangying. Most of them are used to it. The man was just about to swear. A fist appeared in front of him. It’s getting closer and closer, but it hasn’t come yet. It’s urgent to call the whole person to fly out instantly.
Tang Niu left a fist and right a foot, three, five, divided by two and knocked down three people. Look at the other side. Lu Jun hardly made too much noise. His fingers flew and pointed out that three people fell directly to the ground.
"sissy, there are two Tang cattle who regard you with special respect."
"How can you compare with Brother Tang?"

The forward base has left a garrison of about 100 people to maintain daily workers. After nearly a hundred years of sweeping Fiona Fang for hundreds of kilometers, there are no black people here, so there is no need to invest too much manpower here

Today, the base is quiet, even the high-speed trains that usually travel to and from its base stop running.
An outpost outside the base
As usual, several soldiers in protective clothing patrol the surrounding area.
"I don’t know what’s going on outside. We should have beaten the Taotao Castle away, right?"
"When I came over, I heard that Commander Yan Yan had personally gone to the front. What are you afraid of with his old man’s house?"
"Actually, I want to go to the front line. It’s too depressing. It’s really uncomfortable here."
"Come on, you’re going to the front, and you might be scared to pee before you fight."
Several soldiers said without saying a word, and suddenly the wind faintly sounded overhead.
Shout-
A soldier looked up. "I wonder if you heard the wind?"
"Is it windy?"
"I’ve been in the reverse world for five years, and I haven’t heard that the wind will blow in the reverse world. Did you hear me wrong?"
"It is also possible."
The soldier was about to bow his head when suddenly something flashed by, and when he looked up again to catch it, he saw nothing.
But then he suddenly felt a shock, and his chest was cold behind him, and then he involuntarily coughed up one mouthful blood in his helmet.
What is wrong with me?
The soldier’s vision became blurred. He looked out of his helmet and saw some companions. He looked at himself in fear.
Through a soldier’s helmet mask, he saw a blade stabbed in his chest.
This blade is very strange, it is woven by black silk threads, and those silk threads seem to be still in motion, so it makes this’ sword’ look like black light is constantly flowing.
Then the body shook, and the soldier felt a void. He fell to the ground and his consciousness quickly fell into the darkness.
A few soldiers left clearly saw that the companion who killed himself was a humanoid creature, with no facial features, gray body and faint light, and wings like insects behind his long hands and feet.
It holds a sword in one hand and a small round shield in the other.
Wings, swords and round shields are all woven by a black silk thread.
This gray creature with no facial features floats towards soldiers in a light and cloud-like manner. It waved its hand and the black sword suddenly dispersed into a dense black silk thread and crossed several soldiers.
As soon as the black silk is released, it shrinks back and weaves it into the shape of a sword.
The soldiers didn’t know what happened, and soon their helmets and masks first appeared cracks as thin as hair, which were woven into a grid.
Then they protected their rifles, but their bodies turned into pieces and their flesh fell to the ground in an instant.
The gray creature’s wings fluttered gently for half and flew towards the base not far away.
It’s dark in the darkness behind it, and the tide is surging …
……
Qingtianbao military logistics department
Lao Xu took out his ID card register and brushed it. Suddenly, his attendance record was in the instrument.
"Xu Ge heard that the food in the restaurant was good at noon today. I glanced at it when I passed by early. Boy, such a big fish is still alive and kicking."
A young man with short hair and heavy eyebrows gestured.
Lao Xu grumpily slapped him on the head. "Just eat and you’ll know that eating me is enough to fool around. You’re younger than me. It’s only nine o’clock. You already think of lunch."
Several players burst out laughing.
Lao Xu clenched his fist and coughed "Go on patrol"
He walked out of the room with this group of recruits who had just joined the army for a short time. On this day, he was in charge of the security guards of the logistics department, either wounded veterans or recruits who had just joined the army and had little combat experience.
It is rare for a veteran like Lao Xu to be physically fit or sublime. He should be transferred to the front line where they can play better.
However, Lao Xu asked someone to entrust him with a chronic disease doctor’s certificate, and he was not young, so he was transferred to the logistics department for a leisurely job
"Xu Ge heard that you used to work in Nightcrawler, Nightcrawler. Is it dangerous? Tell us about it?"
A clever little grin asked.
Lao Xu ha ha smiled, "Nightcrawler workers don’t call it danger, but they call it putting their heads and trousers on their waists and will die at any time. We are ready to come back every time we go out."
"You little bastards won’t understand how dangerous the inverse world is."
The recruit trail "I want to go but I can’t face it"
Lao Xu was about to teach him a lesson when suddenly the square broadcast rang. "Pay attention to all combatants and go to the transit platform immediately."
"Attention, attention, all combatants go to the transit platform immediately."
The repetition of the broadcast made the recruits confused. Someone asked Lao Xu, "Captain, aren’t we going?"
Chapter 1179 Aggressive attack
"Go to what?"
Lao Xu grumpily said, "Didn’t you listen to the fighters? Are we combatants? We are responsible for protecting the small role of the logistics department. It’s not our business to walk around. "
After all, Lao Xu kept beating drums in his heart
What’s going to the transfer platform? Maybe what happened in the inverse world?